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Easy Low Carb Chicken Casserole Recipe Perfect for Busy Nights

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This Easy Low Carb Chicken Casserole recipe is a lifesaver when you’re short on time but still craving something hearty and satisfying. Packed with tender chicken, creamy sauce, and veggies, it’s indulgent while staying light on carbs.

Ingredients

Scale
  • 2 cups cooked and shredded chicken
  • 2 cups fresh or frozen broccoli florets (steamed or blanched)
  • 1 cup cooked cauliflower rice
  • 4 ounces cream cheese, softened
  • 1/2 cup sour cream
  • 1 1/2 cups shredded cheese, divided (cheddar or mozzarella)
  • 1/4 cup heavy cream (optional)
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt & pepper to taste
  • 1 tablespoon butter (for greasing the baking dish)

Instructions

  1. Preheat your oven to 375°F (190°C). Grease a 9×13-inch casserole dish with butter.
  2. In a large mixing bowl, combine the cream cheese, sour cream, heavy cream (if using), garlic powder, onion powder, salt, and pepper. Whisk until the mixture is smooth and creamy.
  3. Add the cooked chicken, steamed broccoli, and cauliflower rice to the bowl. Stir to coat the ingredients evenly in the creamy sauce.
  4. Transfer the mixture to the prepared casserole dish and spread it out evenly.
  5. Top with 1 cup of shredded cheese, spreading it evenly across the casserole.
  6. Bake uncovered for 20 minutes, then switch to broil for 3-5 minutes to achieve a golden, bubbly cheese topping.
  7. Remove from the oven and let it cool for 5 minutes before serving.

Notes

If your casserole looks too thick while mixing, add a splash of chicken broth to loosen it up. The sauce should be creamy but not overly dense. Customize the cheese mix for richer flavors or add crumbled bacon for extra indulgence.

Nutrition

Keywords: low carb, chicken casserole, keto, easy dinner, gluten-free, family-friendly