Fresh Mediterranean White Pizza Recipe with Spinach & Garlic

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Imagine biting into a slice of creamy, garlicky white pizza topped with vibrant spinach and a sprinkle of zesty Mediterranean flavors. This Fresh Mediterranean White Pizza with Spinach & Garlic is the perfect balance of indulgence and freshness. It’s the kind of dish that feels fancy but is surprisingly simple to make at home. Whether you’re hosting friends or treating yourself to a cozy night in, this recipe is bound to become a household favorite.

The first time I made this white pizza, I was trying to recreate a dish I had at a small café tucked away on the Italian coast. It was love at first bite! Over time, I’ve tweaked the recipe to make it even better, and now it’s become my go-to for a quick and delicious dinner or an elegant appetizer. Let’s face it—who doesn’t love a good pizza night?

What makes this Mediterranean white pizza so special is its creamy garlic sauce paired with the freshness of spinach, tangy feta, and the perfect golden crust. Plus, it’s versatile—you can easily adapt the toppings to fit your preferences or dietary needs. Let’s get started!

Why You’ll Love This Recipe

  • Quick & Easy: This pizza comes together in just 30 minutes, making it ideal for weeknight dinners.
  • Simple Ingredients: You don’t need a trip to an exotic market—everything can be found at your local store.
  • Perfect for Any Occasion: Whether it’s a casual family dinner or a small gathering with friends, this pizza is a crowd-pleaser.
  • Unbelievably Delicious: The combination of creamy garlic sauce, spinach, and tangy feta cheese is a flavor explosion.
  • Customizable: You can tailor the toppings to your taste preferences or dietary needs.

This isn’t your everyday pizza—it’s an elevated experience (without the fancy words). The creamy garlic sauce adds an indulgent touch, while the spinach and Mediterranean flavors keep it light and fresh. It’s healthy comfort food at its best!

What Ingredients You Will Need

This recipe uses simple, wholesome ingredients to create a balanced and delicious pizza. Here’s what you’ll need:

  • Pizza dough (store-bought or homemade—both work beautifully)
  • Olive oil (extra virgin for the best flavor)
  • Fresh garlic, minced (the star of the sauce)
  • Heavy cream (for a rich, creamy base)
  • Shredded mozzarella cheese (melty goodness)
  • Crumbled feta cheese (adds a tangy Mediterranean flair)
  • Fresh spinach, chopped (for a vibrant topping)
  • Italian seasoning (a blend of oregano, basil, and thyme works great)
  • Salt and pepper (to taste)

If you’re feeling adventurous, you can swap out the mozzarella for fontina or provolone. For a gluten-free pizza, use your favorite gluten-free pizza dough. And if you’re dairy-free, coconut cream and dairy-free cheese are surprisingly good substitutes!

Equipment Needed

You don’t need fancy tools to make this Mediterranean white pizza. Here’s what you’ll need:

  • Baking sheet or pizza stone (a pizza stone will give you that perfect crust)
  • Rolling pin (or a clean bottle in a pinch)
  • Small saucepan (for the garlic cream sauce)
  • Mixing bowl (to toss the spinach)
  • Knife (for chopping spinach and garlic)
  • Cheese grater (if you’re shredding your own mozzarella)

If you don’t have a pizza stone, don’t worry—a regular baking sheet works just fine. Just make sure to preheat it for a crispier base!

Preparation Method

Mediterranean white pizza preparation steps

Let’s break this recipe down into simple steps so you can make the perfect Mediterranean white pizza:

  1. Preheat your oven: Set the oven to 475°F (245°C) and place your pizza stone or baking sheet inside to preheat.
  2. Prepare the garlic cream sauce: In a small saucepan, heat 2 tablespoons of olive oil over medium heat. Add 2 minced garlic cloves and sauté until fragrant (about 1 minute). Reduce the heat to low and stir in 1 cup (240 ml) of heavy cream. Simmer for 2-3 minutes, then remove from heat.
  3. Roll out the dough: On a floured surface, roll out your pizza dough into a 12-inch (30 cm) circle or rectangle. Transfer it carefully to parchment paper.
  4. Add the sauce: Spread the garlic cream sauce evenly over the dough, leaving a small border around the edges.
  5. Layer the toppings: Sprinkle 1 cup (100 g) of shredded mozzarella cheese over the sauce. Add 1 cup (50 g) of chopped spinach and 1/2 cup (75 g) of crumbled feta cheese. Sprinkle with Italian seasoning, salt, and pepper.
  6. Bake the pizza: Carefully transfer the parchment paper with the pizza onto the preheated stone or baking sheet. Bake for 12-15 minutes, or until the crust is golden and the cheese is bubbly.
  7. Cool and serve: Remove the pizza from the oven and let it cool for 2 minutes before slicing. Serve warm and enjoy!

If you notice the crust isn’t browning evenly, rotate the pizza halfway through baking. And don’t forget—watch the garlic sauce closely so it doesn’t burn!

Cooking Tips & Techniques

Here are some handy tips to make sure your Mediterranean white pizza turns out perfect:

  • Don’t overload the toppings: Too much cheese or spinach can make the pizza soggy.
  • Preheat your baking surface: Whether it’s a pizza stone or baking sheet, preheating it ensures a crisp crust.
  • Use fresh garlic: It makes all the difference in flavor compared to pre-minced garlic.
  • Watch the sauce: Garlic can burn quickly, so keep the heat low and stir constantly.
  • Customize the crust: Brush the edges of the dough with olive oil and sprinkle with garlic powder or Parmesan for extra flavor.

Trust me, I’ve learned the hard way that patience is key when making the sauce. Burnt garlic is a no-go!

Variations & Adaptations

This recipe is versatile and easy to adapt to suit your preferences. Here are a few ideas:

  • Dietary options: Use gluten-free pizza dough for a gluten-free version or dairy-free cheese for a vegan-friendly pizza.
  • Seasonal swaps: In summer, try adding fresh cherry tomatoes or grilled zucchini for a pop of color and flavor.
  • Protein boost: Add grilled chicken, shrimp, or even crumbled sausage for a heartier meal.
  • Cheese alternatives: Experiment with goat cheese or ricotta for a creamier texture.

I once added grilled artichokes and sun-dried tomatoes—it was a game changer! Don’t be afraid to get creative.

Serving & Storage Suggestions

This Mediterranean white pizza is best served fresh and warm, straight from the oven. Here are a few serving and storage tips:

  • Serving temperature: Serve the pizza hot or warm for the best flavor.
  • Pairings: Enjoy with a crisp green salad, roasted vegetables, or a glass of chilled white wine.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat slices in the oven at 375°F (190°C) for 5-7 minutes to keep the crust crispy.

The flavors of the garlic and spinach deepen over time, so this pizza is just as delicious the next day!

Nutritional Information & Benefits

This Mediterranean white pizza is not only delicious but also offers some nutritional perks:

  • Calories: Approximately 250 calories per slice.
  • Protein: High in protein from the cheese and spinach.
  • Vitamins: Spinach is packed with vitamins A, C, and K.
  • Dietary considerations: Can be adapted for gluten-free or dairy-free diets.

While it’s on the indulgent side, it’s still a great way to sneak in some greens without compromising on flavor!

Conclusion

If you’re looking for a recipe that’s equal parts indulgent and fresh, this Mediterranean White Pizza with Spinach & Garlic is a must-try. It’s easy to make, endlessly customizable, and packed with bold flavors. I love how it feels like a little slice of the Mediterranean, right in my own kitchen.

Give it a try and make it your own! Add your favorite toppings, experiment with different cheeses, or keep it simple—whatever suits your taste. Let me know how it turns out in the comments below, and don’t forget to share this recipe with your friends and family. Happy cooking!

FAQs

Can I use store-bought pizza dough?

Absolutely! Store-bought dough works just as well and saves time.

Can I make the garlic sauce ahead of time?

Yes, you can make the sauce up to 2 days in advance—just store it in an airtight container in the fridge.

What’s the best way to get a crispy crust?

Preheat your pizza stone or baking sheet and roll the dough thinly for a crispier crust.

Can I freeze the pizza?

You can freeze the baked pizza slices for up to a month. Reheat them in the oven for best results.

How do I make this pizza vegan?

Swap the heavy cream for coconut cream and use vegan mozzarella and feta cheese alternatives. It’s just as tasty!

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Mediterranean white pizza recipe

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Fresh Mediterranean White Pizza Recipe with Spinach & Garlic

A creamy, garlicky white pizza topped with vibrant spinach and zesty Mediterranean flavors, perfect for a quick dinner or elegant appetizer.

  • Author: paula
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Mediterranean

Ingredients

Scale
  • Pizza dough
  • 2 tablespoons olive oil
  • 2 cloves fresh garlic, minced
  • 1 cup heavy cream
  • 1 cup shredded mozzarella cheese
  • 1/2 cup crumbled feta cheese
  • 1 cup fresh spinach, chopped
  • Italian seasoning
  • Salt and pepper

Instructions

  1. Preheat your oven to 475°F (245°C) and place your pizza stone or baking sheet inside to preheat.
  2. In a small saucepan, heat 2 tablespoons of olive oil over medium heat. Add 2 minced garlic cloves and sauté until fragrant (about 1 minute). Reduce the heat to low and stir in 1 cup of heavy cream. Simmer for 2-3 minutes, then remove from heat.
  3. On a floured surface, roll out your pizza dough into a 12-inch circle or rectangle. Transfer it carefully to parchment paper.
  4. Spread the garlic cream sauce evenly over the dough, leaving a small border around the edges.
  5. Sprinkle 1 cup of shredded mozzarella cheese over the sauce. Add 1 cup of chopped spinach and 1/2 cup of crumbled feta cheese. Sprinkle with Italian seasoning, salt, and pepper.
  6. Carefully transfer the parchment paper with the pizza onto the preheated stone or baking sheet. Bake for 12-15 minutes, or until the crust is golden and the cheese is bubbly.
  7. Remove the pizza from the oven and let it cool for 2 minutes before slicing. Serve warm and enjoy!

Notes

[‘Don’t overload the toppings to avoid a soggy pizza.’, ‘Preheat your baking surface for a crisp crust.’, ‘Use fresh garlic for better flavor.’, ‘Watch the sauce closely to prevent burning.’, ‘Brush the edges of the dough with olive oil and sprinkle with garlic powder or Parmesan for extra flavor.’]

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 1
  • Sodium: 450
  • Fat: 12
  • Saturated Fat: 6
  • Carbohydrates: 22
  • Fiber: 2
  • Protein: 10

Keywords: Mediterranean, white pizza, spinach, garlic, quick dinner, easy recipe

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