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Healthy Balsamic Chicken Recipe with Juicy Tomatoes

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This Healthy Balsamic Chicken with Tomatoes recipe is quick, flavorful, and perfect for busy weeknights or casual gatherings. The tangy balsamic glaze and juicy tomatoes complement tender chicken beautifully.

Ingredients

Scale
  • 2 boneless, skinless chicken breasts (about 6 ounces each)
  • 1 cup cherry tomatoes, halved
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons extra virgin olive oil
  • 2 cloves garlic, minced
  • 2 tablespoons fresh basil, chopped
  • 1 teaspoon dried oregano
  • Salt, to taste
  • Pepper, to taste

Instructions

  1. Season both sides of the chicken breasts with salt, pepper, and oregano.
  2. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Once hot, add the chicken and cook for 5-6 minutes per side, or until golden brown and cooked through. Remove from the skillet and set aside.
  3. Add the minced garlic to the skillet and sauté for 1 minute until fragrant. Be careful not to burn it.
  4. Pour in the balsamic vinegar and stir to deglaze the pan. Let it simmer for 2 minutes to reduce slightly.
  5. Add the cherry tomatoes to the skillet and stir them into the balsamic glaze. Cook for 4-5 minutes, stirring occasionally, until the tomatoes soften and release their juices.
  6. Return the chicken to the skillet, spooning some of the balsamic glaze and tomatoes over the top. Simmer for 2-3 minutes, allowing the flavors to meld.
  7. Sprinkle chopped basil over the dish just before serving for a fresh, aromatic finish.

Notes

[‘Marinate the chicken in balsamic vinegar, olive oil, and spices for 30 minutes prior to cooking for extra flavor.’, ‘Don’t overcrowd the pan to ensure proper searing.’, ‘Use fresh basil and ripe tomatoes for the best flavor.’, ‘Deglaze the pan properly to incorporate all the browned bits for maximum flavor.’]

Nutrition

Keywords: Healthy, Balsamic Chicken, Low-Carb, Gluten-Free, Mediterranean, Quick Dinner

Find it online: https://cooltastes.com/healthy-balsamic-chicken-recipe-with-juicy-tomatoes/