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Sticky Chicken Rice Bowls Recipe Easy Healthy Dinner Idea

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These sticky chicken rice bowls are the ultimate weeknight dinner—easy, healthy, and full of flavor. Perfect for busy nights or when you’re craving comfort food without the guilt.

Ingredients

Scale
  • 1 lb (450g) chicken breast, cut into bite-sized pieces
  • 1/4 cup (60ml) soy sauce
  • 3 tbsp (45ml) honey
  • 3 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1 tbsp (15ml) rice vinegar
  • 1 tbsp (8g) cornstarch, mixed with 2 tbsp (30ml) water
  • 2 cups (400g) cooked rice
  • 2 cups vegetables of your choice (e.g., broccoli, bell peppers, carrots)
  • Sesame seeds (optional, for garnish)
  • Green onions (optional, sliced thin for garnish)

Instructions

  1. Prepare the Sauce: In a small bowl, whisk together the soy sauce, honey, garlic, ginger, and rice vinegar. In a separate bowl, mix the cornstarch with 2 tbsp of water to create a slurry.
  2. Cook the Chicken: Heat a large skillet over medium-high heat and add 1 tbsp (15ml) of oil. Add the chicken pieces and cook for 4-5 minutes per side until golden and cooked through. Remove the chicken and set aside.
  3. Make the Glaze: Lower the heat to medium and pour the sauce mixture into the skillet. Stir frequently and let it simmer for 2 minutes. Slowly add the cornstarch slurry and cook for another 2 minutes until the sauce thickens.
  4. Combine Chicken and Glaze: Return the cooked chicken to the skillet and toss to coat evenly in the sticky glaze. Cook for 1 minute to ensure the flavors meld together.
  5. Prepare the Veggies: Steam or sauté your vegetables until tender but still crisp. Season lightly with salt and pepper.
  6. Assemble the Bowls: Divide the cooked rice into bowls, top with the sticky chicken, and add the steamed veggies. Garnish with sesame seeds and green onions if desired.

Notes

Use high heat to sear the chicken for caramelization. Avoid overcrowding the pan to ensure proper searing. Taste and adjust the glaze seasoning before serving.

Nutrition

Keywords: sticky chicken, rice bowls, healthy dinner, easy recipe, weeknight meal, Asian-inspired, comfort food

Find it online: https://cooltastes.com/sticky-chicken-rice-bowls-recipe-easy-healthy-dinner-idea/