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Crispy Zucchini Fritters

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These crispy zucchini fritters are a quick, easy, and low carb side dish featuring golden, crunchy edges and a tender, flavorful inside. Perfect for sneaking more veggies into your diet without sacrificing flavor or texture.

Ingredients

Scale
  • 2 medium zucchini (about 2 cups grated)
  • 2 large eggs
  • ½ cup almond flour (50g)
  • ¼ cup Parmesan cheese (25g, finely grated)
  • 2 green onions (thinly sliced)
  • 1 clove garlic (minced)
  • 2 tbsp fresh parsley (chopped)
  • ½ tsp salt
  • Black pepper to taste
  • ¼ tsp smoked paprika (optional)
  • Olive oil or avocado oil (for frying)

Instructions

  1. Grate the zucchini using a box grater or food processor.
  2. Place the grated zucchini in a clean kitchen towel or cheesecloth and squeeze out as much moisture as possible.
  3. In a large bowl, whisk the eggs, then add the squeezed zucchini, almond flour, Parmesan cheese, green onions, garlic, parsley, salt, pepper, and smoked paprika. Mix until well combined.
  4. Heat 2 tablespoons of olive or avocado oil in a non-stick or cast iron skillet over medium heat until shimmering but not smoking.
  5. Scoop about 2 tablespoons of batter per fritter into the skillet and flatten slightly with a spatula. Cook in batches without overcrowding.
  6. Fry each side for 3-4 minutes until golden brown and crispy.
  7. Transfer cooked fritters to a paper towel-lined plate to drain excess oil and let rest for a minute or two before serving.

Notes

Always squeeze out the zucchini thoroughly to prevent soggy fritters. Do not overcrowd the pan to ensure even crisping. Use medium heat to avoid burning or greasy fritters. For a dairy-free version, substitute cheese with nutritional yeast and eggs with flax eggs. You can bake the fritters at 400°F for 15-20 minutes as a lower-oil alternative.

Nutrition

Keywords: zucchini fritters, low carb, keto, side dish, crispy fritters, healthy snack, gluten-free

Find it online: https://cooltastes.com/crispy-zucchini-fritters-recipe-easy-low-carb-side-dish/